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身高体重对照表,帮你早日告别肥胖!

来源:心友杂文网

个人都渴望拥有身材完美的体型,往往身高和体重间的相互关系成为影响一个人身材的关键因素。对于许多人来说,确认自己的体重是否处于合适的范围内就显得尤为重要。下面给大家带来一份详细的身高体重对照表相信一定能够为你的身材管理提供有益的参考。

以下为男女各自的身高体重标准:

性别身高(cm)标准体重(kg)
偏瘦正常超重肥胖重度肥胖
1554451.458.866.273.6
16047.655.263.070.878.6
16551.259.066.874.682.4
17054.862.870.678.486.2
17558.466.674.482.290.0
18062.070.478.286.094.0
18565.674.282.089.897.8
19069.278.085.893.6101.6
19572.881.889.697.4105.4
20076.485.693.4101.2109.2
20580.089.497.2105.0113.0
21083.693.2101.0108.8116.8
21587.297.0104.8112.6120.6
15039.846.453.059.666.2
15543.050.057.064.071.0
16046.253.661.068.475.8
16549.457.265.072.880.6
17052.660.869.077.285.4
17555.864.473.081.690.2
18059.068.077.086.095.0
18562.271.681.090.499.8
19065.475.285.094.8104.6
19568.678.889.099.2109.4
20071.882.493.0103.6114.2
20575.086.097.0108.0119.0
21078.289.6101.0112.4123.8

当你查询到自己的标准体重时,不要忘记按照自己的情况来进行适量控制和调整啊。

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